Laird Lentils food products firm from Sephina Foods right now

Beans food products provider by Sephina Foods Garbanzos today: Chickpeas, also known as garbanzo beans, refer to legumes that come under the family of Fabaceae and subfamily of Faboideae. There are two distinct types of cultivated chickpea, namely Desi and Kabuli. The desi type is grown in the Indian subcontinent while the Kabuli type is grown in West Asia and the Mediterranean region. Chickpeas are considered a good source of carbohydrates, proteins and include high levels of dietary fiber, vitamins and minerals. As a result, they offer numerous health benefits such as stabilizing blood sugar levels, maintaining muscle strength, aiding weight management, improving digestion and minimizing the risk of several chronic diseases such as diabetes and heart attack. Owing to this, they are added in a variety of dishes, like sauces, dips, soups and spreads. Discover additional info at Sephina Foods.

Most people can find dried cranberry beans at health food or natural food stores, or in some grocery stores. A shopper might check an Italian grocer or deli, which sometimes sell them as borlotti. Consumers in some areas may be able to find fresh beans, though they might only be available during the late summer and fall. Cooks who prefer redder beans for extra color, even after they are boiled, might choose kidney beans instead, since they retain their redness during the cooking process. The flavors of cranberry and kidney beans are quite different, however, so while they can serve as visual substitutes, they do change the taste of a dish. Pinto beans, on the other hand, are often the best substitute in terms of flavor, size, and overall taste.

Chickpeas are pulse crop and belongs to leguminosae family. Chick peas are grown as seed of the cicer arietinum plant. Chick peas are also called as garbanzo beans or chana or Egyptian peas and mostly consumed in Asian and Middle East countries. Chickpeas are considered as foreign exchange earning crop and thus important crop. The chickpeas market id fragmented at the suppper level on the supply chain. Chick peas are offer nutrients, vitamins, fibre and also increase the folate and manganese content. The chickpeas production requires well drained soil which is best suited for high yield. The chickpeas require proper aeration to maintain the quapty on storage and must be checked a period of interval to avoid spoilage. The chickpeas are available in varieties bifurcated on the basis of colour, taste and seed size. The most commonly used ones are pght coloured chickpeas called as kabup and small sized dark coloured called as desi type.

Sephina Foods is a Canadian owned and operated processing company that securely delivers chickpeas, lentils, peas, beans, and more to buyers worldwide. We are exporters of the top Canadian crop products and maintain high standards for quality control. Our worldwide network allows us to negotiate and work with major companies all around the world. We procure, transport, and sell. Our team is what allows us to achieve our highest priority of being a reputable source for high quality products and services. It is for this reason that we value clear communication, honesty, and a healthy sense of personal responsibility. Through such practices, we seek to constantly secure the satisfaction of our clients.

At Sephina Foods, our mission is to provide you with the best quality food commodities for the best possible prices. Our company is on an exponential growth trajectory, with an explicit focus in dry food commodity procurement, processing, and sales. From containers to vessels, our mission is to provide you with the best quality food commodities for the best possible prices. Our relationships with farmers, traders, and transporters allow us to serve our clients with a wide range of products in various grades and sizes. Please do not hesitate to ask us for a sample in advance: we want our clients to know exactly what they are purchasing. We serve clients within a wide range of industries, including but not limited to the following : Grocery Food Chains; Wholesale Distributors; Resturants.

How to Cook Lentils? Unlike many dried beans, you do not need to soak lentils before you cook them. Using the method similar to all beans and grains, simply cover them with liquid, bring the pot to a boil, then cover it and simmer until the lentils absorb the liquid and soften. This takes about 20 to 40 minutes depending on the variety. You can add dried lentils straight to a pot of brothy long-simmering soup, or add pre-cooked lentils to salads, protein bowls, casseroles, pasta, pilafs, and other sides. Season them as the non-meat base for a shepherd’s pie or slip them into everything from meatloaf to tacos.